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Nutrition Counseling
  • Sports Nutrition
  • Weight Loss and Management
  • Prenatal and Postnatal Nutrition
  • Childhood Obesity
  • Nutrition for Seniors
  • Disease Prevention
  • Vitamins, Supplements and Herbs
     

Are you confused about day-to-day choices for optimal energy levels and weight control?
Do you want to maximize your sports performance?

Let me create an individualized nutrition plan for you. This plan will ensure you are getting the appropriate protein, carbohydrate, fat and calorie intake based on your age, weight, height, gender and activity level. My nutrition analysis program will tell you if you are deficient in any vitamins, eating too much protein, if your diet contains high saturated fat, etc.

 

Nutrition Counseling Rates
2-Session Package

 

$ please contact jenny
Follow Up Sessions $ please contact jenny

 Personal Training and Conditioning

  • Build Strength
  • Improve Posture
  • Sports Conditioning
  • Increase Flexibility
  • Injury Prevention
  • Improve Health

Do you want to be stronger for everyday activities or sport performance?

Do you want to burn more calories in less time?

Let me show you how to maximize your cardio workout, tone your body, build muscle, or whatever your goal is.  You can learn how to train in a couple of sessions or on a continuous basis. 

Personal Training Rates
One Hour Session $65
3-Session Package $180
6-Session Package $350
10-Session Package $580

 



 
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The consumer health information on bodybyjenny.com is for informational or educational purposes only and is not a substitute for medical advice or treatment for any medical conditions. Consult a physician regarding the applicability of any information and recommendations with respect to your health condition.